MASSAGE THERAPY RESEARCH LIBRARY
Studies show the effectiveness of Massage Therapy for many conditions
There is research supporting massage therapy as an effective treatment option for many conditions. But finding these studies can be like finding a needle in a haystack! And even after finding the research you still need to read, understand and combine that research with other sources...But not here. Here we've done the heavy lifting for you!
You've probably already seen massage work for most of these conditions. These articles help support your experience and show that your work is Evidence-Based.
We're continually adding new articles. If there is a condition you'd like to see, or you have any other feedback, be sure to scroll to the form at the bottom and let us know!
conditions
DOMS
Frozen Shoulder
Insomnia
Massage therapy has gained significant attention in the realm of treating delayed onset muscle soreness (DOMS) among athletes and individuals engaging in strenuous physical activities. Research studies have highlighted...
Insomnia
Frozen Shoulder
Insomnia
Massage therapy has been identified as a potential non-pharmacological intervention for insomnia. Research has shown that massage therapy can have a positive impact on sleep patterns and quality,..
Frozen Shoulder
Frozen Shoulder
Plantar Fasciitis
Research has shown that various manual therapies, including massage therapy, joint mobilizations, myofascial release, trigger point therapy, and stretching, can be beneficial in managing frozen shoulder...
Plantar Fasciitis
Idiopathic Lowback Pain
Plantar Fasciitis
Massage therapy has gained recognition as a potential treatment option for plantar fasciitis, a common condition characterized by heel pain and inflammation of the plantar fascia. Research has shown that a multifaceted...
Idiopathic Lowback Pain
Idiopathic Lowback Pain
Idiopathic Lowback Pain
Massage therapy has gained recognition as a potential treatment option for idiopathic low back pain. Several studies have explored the effectiveness of massage therapy in managing various types of pain, including chronic low...
Muscle Strains
Idiopathic Lowback Pain
Idiopathic Lowback Pain
Current research has delved into the mechanisms and effects of massage therapy on muscle strains, shedding light on its potential benefits in alleviating symptoms and promoting recovery...
Anxiety
Mental Stress
Anxiety
Massage therapy has been identified as an effective intervention for managing anxiety in various populations, including cancer patients, individuals undergoing medical treatments, and those experiencing psychological distress...
Cancer
Mental Stress
Anxiety
Massage therapy has been recognized as a valuable complementary therapy in the comprehensive care of cancer patients, offering various benefits in managing symptoms such as pain, nausea, anxiety...
Mental Stress
Mental Stress
Mental Stress
Massage therapy has gained recognition for its potential in alleviating mental stress. Research studies have shown promising results regarding the effectiveness of massage therapy in reducing stress levels.